Have at last managed to get the V- sits, now have to contend with those Kung-fu things. I managed 2 ..... then had to do some other abs ( more v-sits!) Maybe in 2-3 weeks they will suddenly click?????
Had a hair cut today , so I think that will be my only weight loss this week!
2 comments:
Oooh, I may have to go cut my hair too! :) Have a lovely weekend in Shimoda - sounds like fun and the weather seems to be on your side too!
Kung Fu sit-ups are impossible at first, you're asking your body to do something it has never done once in its entire life.
Keep at it though and your body will get with the program and learn how to complete the action.
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